The Bomber won the 400m and javelin at the school sports earlier this week. The 400m in 56 seconds he says (which is three seconds faster than last year) and the javelin with 33m (which is sub par as he has done 42 in training). They are both AAA Standards Awards qualifying performances though I note.
On the downside he pulled a muscle in the run, missed training last night, and looks doubtful for the Youth Development League on Sunday.
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