Saturday, March 18, 2023

I'm thinking I'm back

Today marks the first time I have done yoga (this morning), cardio and weights on consecutive days since 12-14 December 2021. I have got yoga booked again at half past six on Tuesday morning, so if I can get back on the exercise bike tomorrow and then under a barbell on Tuesday.

John Wick 4 is out on Friday. Among the protagonists; Keanu Reeves is 58, Donnie Yen is 59, and Hiroyuki Sanada is 62.

Maybe my action hero day can still come if I can keep on the stamina, strength, 'balance and flexibility' treadmill.

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