This morning I was in the Bikram Wimbledon hot room at 8am stretching and sweating away yesterday's excesses and refueling with my home made isotonic drink; the juice of one orange and one lemon heated to dissolve some honey and salt, then diluted with water and chilled.
A couple of days last week, I dined on my own home preserved salmon.
I'll be making my own cosmetics at this rate.
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