In the same month that I completed my "30 Day Challenge" (Icons passim) it is gratifying to read that the WRU have taken up hot yoga as well.
"Warren Gatland's Wales have turned to yoga in a bid to boost their quest for World Cup glory," says Wales Online.
Perhaps this also explains what Mike Phillips was up to at 3am outside McDonalds in Queen Street?
Downward dog, dolphin variation with hands-on adjustments from his instructors by the look of it.
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