Tuesday, November 20, 2018

'crouch, touch, pause, engage'



I've taken to doing Hotpod Yoga on Saturday mornings when I am back in Cardiff. Booking up this weekend's session, I noticed that they are involved with the 'Quins.

I shouldn't be surprised given https://nickbrowne.coraider.com/search?q=yoga+rugby yet this unlikely cross over never ceases to put a little more spring in my step.
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