Monday, July 02, 2012

epistaxis and emesis

I only get to Bikram yoga about once a week lately.

Yesterday was my first visit in a fortnight. One person quit after vomitting and another went out with a nosebleed but gamely continued after a running repair.

As Richard Cockerill knows (see Icons passim), the heat and the effort will kick your backside if you don't respect it.
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