After last night's boozy disappointment with England going out of the World Cup, I woke with a "gentleman's head."
A head so gentlemanly it prevented me getting to my traditional Thursday 6:30 a.m. Bikram Yoga class.
Here, but way of a scold to get myself back on track, is Joe Rogan sounding off to a Nigerian/Kiwi MMA fighter (but of course) on why we all need to keep our Bikram up and running; flaws notwithstanding.
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